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Premature ejaculation: a new insight into mental and emotional factors

Premature Ejaculation: Common Experiences and Advice

It’s embarrassing. I don’t want to talk about it, you don’t want to talk about it, nobody wants to think about it or admit it’s a possibility, but it’s there and if we don’t talk about it then it’s just going to keep happening. Premature ejaculation is real. When is the last time you were making love and thought, “OK, is that enough time to have an orgasm?” It just doesn’t work like that. For lots of men, the orgasm comes earlier than they want but since they have been able to make love for a little while they just accept it. For those who suffer most, the orgasm comes before intercourse and completely ruins the intimate time. For those men, the shame can be too much to overcome in those situations and instead of continuing to pleasure their partner and perhaps even reaching a second orgasm, men will give up in shame and never face or take any actions to improve their situation.

Climax

What can be done about Premature ejaculation

The fact is though, one can take action. First, slow down. As excited as you might be, just take your time and let any overly intense feelings that come up simply wash away. Remember to relax and even if you do have an orgasm, that doesn’t mean the intimate time is over. Second, try to make love almost every day. The novelty of lovemaking can be a very powerful trigger for many men and by normalizing the activity many men will feel a lessening of performance pressure.

Similarly, if an evening does not go quite as planned or lovemaking ends sooner than one or both parties would wish, both partners know that lovemaking will be happening pretty much every day so there is a chance for more fun right around the corner.

Removing this pressure lets both partners relax and lessens the disappointment they may feel in the moment when their intimate time did not proceed as they had hoped or planned.

Not just sex

Additionally, partners should spend time being intimate without making love. ALso you may use medication from www.potenzpillenschweiz.com named Priligy. Gentle caresses, kisses and soothing talk make partners feel closer to each other and can heighten feelings of intimate satisfaction without relying completely on physical interaction. Both partners can derive strength from the closeness they feel in these times and their own self-satisfaction becomes heightened knowing that there are ways to achieve closeness and intimacy even without full lovemaking or orgasm.

Ways to orgasm

At that point, both partners may wish to engage in different kinds of pleasure. Oral stimulation is one way that couples enjoy physical intimacy without pressure to have an orgasm at the same time. By using oral pleasure in this way, if the man orgasms quickly then the woman is not afraid that she won’t get her turn and the man is not worried about letting the woman down. When both partners have very different times to arousal and orgasm than each other, disconnecting the timing of orgasms in this way can be extremely beneficial and lead to much higher rates of sexual satisfaction and even to more incidences of lovemaking. When both partners have had an orgasm prior to lovemaking, the lovemaking sessions become longer, more intense, and more satisfying to both partners.

Lying together after sex and gently caressing each other similarly makes lovemaking more satisfying to both partners and makes both partners feel that they have done their part to please the other and that the other feels that they have done their part as well. 

Confidence is key

When both partners feel confident in their abilities then they are more willing to take risks and perform in a way that accentuates the lovemaking experience and maximizes feelings of pleasure and connectedness. The connectedness factor is key in both partners feeling satisfaction from the lovemaking experience. When there is true connectedness and both partners feel confident, they carry these emotions out into the world with them and become significantly more positive, creative, and confident in all areas of their lives. Ultimately this is the most beneficial thing that can come out of the experience and both partners can emerge stronger from having experienced premature ejaculation and having worked through it to find a positive place.